How to pick the healthiest heels

Women who wear high heels often have their feet damaged to varying degrees. For example, the skin becomes hyperplasic due to repeated skin squeezing and friction. The tip of the toe is too pointed and the toes will be oppressed. In the long term, it can easily lead to poor blood circulation in the foot; the heel is too high and it is easy to wrestle and stumble when walking. Smart women should know how to cling to the beauty of one hand and clench their health in one hand and pick the pair of high heels that are both beautiful and appropriate.

Therefore, the 3 cm heel height is the best, 4 to 6 cm has exceeded the scope of the body's appropriate health care, 7 cm, is the health limit. Try to choose slope heel, round or wide heels.