Soft shoes, avoid high heels

When I was pregnant, friends often advised me not to wear high heels. In fact, I used to wear high heels infrequently and wore pregnant less. What everyone saw was just for the sake of the overall shape. At the moment before the camera, I was wearing high heels. However, when I went out, I definitely wore flat shoes. Only when I was on the court, or when I faced the camera, I changed into high-heeled shoes. I also had staff on the court, and my husband would try to stay with them. .

Wearing high heels during pregnancy is banned. If you have mothers who are similar to me, you must wear high heels in all occasions. Please be careful. Long-term wear high heels during pregnancy is not enough to take, pelvic forward, will oppress abdominal space, is not conducive to the baby's growth and development.

The weight of the expectant mothers during pregnancy is usually increased by about 15 kilograms. When walking, the pressure on the legs and feet is much greater, the center of gravity is also changed, and wearing a pair of non-shoey shoes will make the expectant mother feel tired, which will affect the belly. Baby's development. Therefore, during pregnancy, especially during the third trimester of pregnancy, the need for special mother-to-child shoes is very important. When choosing shoes, in addition to being comfortable and warm, you must also consider the need for an arch. About 2 centimeters in height, a loose, loose upper with a soft material, followed by a wide, sturdy shoe is the best choice for expectant mothers.

BOX: Do mothers have to be insulated from computers?

During pregnancy, I occasionally still go online and look at my friends' messages to see recent news. Many friends and fans will worry that I am still facing the computer during pregnancy. In fact, we do not have to worry about it. When I usually need to work in front of a computer, I will wear a radiation protection suit. Moreover, I also pay special attention to keeping the distance between the body and the computer generally more than one arm. As long as you control yourself not to be in front of your computer for too long, there is no problem.

Regarding computers, I think that many working mothers also have the same problems as me. With the permission of the body, working mothers and mothers insisted that they stop working until a few months before production. This inevitably has frequent contact with the computer. According to my consulting experts, working in front of the computer can come out every hour to see through the fresh air and ensure indoor ventilation. It is best to put potted orchids, aloe, and Other radiation-resistant flowers on the edge of the computer. If possible, to be on the safe side, the first 3 months after the pregnancy, mothers and mothers still have to minimize exposure to the computer, because these 3 months are the most sensitive stages of baby development, organ development has not yet formed, otherwise they will continue to wear radiation protection. The mother-in-law installed it.

TIPS: If you want to test whether a radiation protection suit is really effective, it is actually very simple. Put the phone inside and call to see if there is a signal. If the answer is "The user you dialed is not in the service area," then it is a reliable mother-to-be radiation protective clothing!

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