Modern women are busy with work, stress, and often suffer from insomnia; they have time to rest, party, overnight, and sleep time will become very small. But in fact, lack of sleep is a big taboo for women's anti-aging! The following 6 faces are the easiest to remove from the face of women who are not getting enough sleep.
The face is dull and the face is scared. The reason why the small spotted skin has a bright luster is because the skin's dermis and subcutaneous tissue microvessels provide enough nutrients. In people with insufficient sleep, the blood vessels on the surface of the skin often stagnate, causing the skin to become dull or pale, losing the rosy luster that should be. Sleeping late can cause the skin to be unable to be metabolized smoothly. The old dead skin cells accumulate on the surface of the skin, and the skin is naturally dull. After long staying up late, some people found that their cheekbones and spots under the eyes appeared! Due to the slowing down of skin metabolism, the pigmentation accumulated during the day could not be discharged in time. Moreover, computer radiation, excessive light can also cause pigmentation.
Countermeasure 1: Exfoliate, massage again After washing your face in the morning, you can then exfoliate and make your skin clean. Then use a facial massage cream to help the skin wake up through a massage and active ingredients to make the dark complexion brighter again.
Countermeasure 2: Use sunscreen at night. If you often work overtime in the evening, you will stay in front of the computer for a long time, or the lighting in the environment is strong. The "less sleepy" beauty must use isolation or physical sun protection to protect your skin. Omitted.
The face of the two dark circles "less sleep" sign eyes are the most likely to leak your life schedule. Once staying up late and tired, melanin will climb into your eye socket without mercy. Insufficient sleep can make the eyes tired, causing poor blood circulation in the body, and the production of dark circles comes from this. At the same time, due to poor circulation, a large number of toxins and melanin can not be routinely excluded from the body, which in the long run will lead to the formation of facial spots. Almost no "less sleep" can avoid the "panda eye" problem, because lack of sleep is the culprit of dark circles, which directly leads to blood deposition in the peripheral veins, showing a blue-gray color.
Countermeasure 1: Correct use of eye mask gel, essence eye mask is generally used after eye cream, you can also add more smears before going to bed for overnight. Rich, well-nourished eye masks are often used before eye creams.
Countermeasure 2: Do a simple eye massage with the simplest and most effective eye massage: four fingers hot, press the entire eyelid, press the temple from the inner corner of the eye, and then press the temple with the middle finger; each press must be heavily Press and gently lift it up.
The face of the three easy edema melon seeds change the buns face night and night people's body metabolism will slow down, body waste and water are easy to accumulate. If you eat too much salt or drink too much water at night, edema is a "nightmare" that is difficult to escape.
Countermeasure 1: When you sleep, raise the pillow. For the "bun face" after waking up, the simplest trick is to raise the pillow while sleeping to prevent water from accumulating on the face or eyes.
Countermeasure 2: Do lymphatic massage after getting up. If you wake up in the morning or swollen, use massage to help. Massage the eye socket with your ring finger before going to bed to help lymph circulation. In the morning, press the brows of the brows, the clear eyes of the eyes, the scorpions of the eyes and the scorpions of the eyes, and the position of the mouth, and exhale and press. For the face, use the tip of your finger to breathe and press the cheek. From the direction of the earlobe to the side of the nose and cheekbones, it is also exhaled and inhaled. It is very simple but effective. Press the button and press it gently.
Face four skin dry and difficult to apply the skin without normal recuperation, will affect its own water lock function, make the skin a serious lack of water, at the same time, because the supply of oxygen can not be guaranteed, the skin will be malnourished, leading to dryness, desquamation and even Fine lines and other conditions appear. The night's cheeks were so dry that people couldn't use them. The entire makeup floats on the face, and the fine foundation is served, and the tired face does not "eat" makeup.
Countermeasure 1: It is best to moisturize and wash your face with cold warm water from the beginning of washing your face, so that the oil that was originally missing can be properly retained. In the morning, the basic skin care should be treated with “moisturizing†everywhere, and the liquid foundation should also be moisturized. If the cheeks and the eyes are really dry, the mask and eye mask are the best first aid measures, and one piece will immediately increase the moisture content.
Countermeasure 2: Emulsion and foundation 1:1 mixed professional makeup artist teaches us a trick to deal with “card powderâ€: mix the emulsion and foundation with a ratio of 1:1 to make the moisture of the base makeup sufficient. First use a slightly damp foundation brush to apply a large amount of foundation cream and then push it with your fingers.
Face five mad oil T zone becomes a large oil field often lack of sleep, will make the skin's own metabolism change or even disorder, resulting in abnormal skin oil secretion, too much greasy if not washed in time, it will trigger a series of skin problem. Often at this time, you will feel that your cheeks are very dry, while the T-strap and forehead and lower jaw are clogged with pores due to excessive oil, resulting in large pores and acne and acne.
Countermeasure 1: Clean again before going to bed If you are very serious when you stay up late, it is recommended that you clean again before going to bed, and then do basic maintenance. Excessively secreted oil can clog pores and form nasty blackheads and acne.
Countermeasure 2: Replenishing water and locking water is the key to cure the problem. Applying a moisturizing mask is the best choice. The moisturizing and water-blocking cream should also be added in time.
Face Six Skin Rough Ageing The growth hormones that we release during sleep affect certain factors of skin growth, skin cells replicate faster, and collagen and keratin are also accelerated. A study in the United States has shown that when sleep time is uncertain, the level of hormones will also fluctuate, which has a lot to do with the roughness of the skin. In addition, when the skin microvessels do not get enough blood, the metabolism of the skin cell tissue is greatly hindered by the lack of nutrition of the skin, and then rapidly senescence.
Countermeasure 1: Strengthen daytime protection: Only repair is not protective, your skincare homework will be like a bamboo basket, and you will get very little. Although many day creams or foundations have a sunscreen function, the general sun protection index is low, so even if you have a sunscreen with a sunscreen, it is best to add a special sunscreen to help protect your skin from UV rays and external pollution. .
Countermeasure 2: Exfoliation: When the stratum corneum is too thick, various nutrients applied to the surface of the skin cannot be transported to the bottom layer of the skin, which is not absorbed by the skin. Therefore, regular exfoliation is required.
The face is dull and the face is scared. The reason why the small spotted skin has a bright luster is because the skin's dermis and subcutaneous tissue microvessels provide enough nutrients. In people with insufficient sleep, the blood vessels on the surface of the skin often stagnate, causing the skin to become dull or pale, losing the rosy luster that should be. Sleeping late can cause the skin to be unable to be metabolized smoothly. The old dead skin cells accumulate on the surface of the skin, and the skin is naturally dull. After long staying up late, some people found that their cheekbones and spots under the eyes appeared! Due to the slowing down of skin metabolism, the pigmentation accumulated during the day could not be discharged in time. Moreover, computer radiation, excessive light can also cause pigmentation.
Countermeasure 1: Exfoliate, massage again After washing your face in the morning, you can then exfoliate and make your skin clean. Then use a facial massage cream to help the skin wake up through a massage and active ingredients to make the dark complexion brighter again.
Countermeasure 2: Use sunscreen at night. If you often work overtime in the evening, you will stay in front of the computer for a long time, or the lighting in the environment is strong. The "less sleepy" beauty must use isolation or physical sun protection to protect your skin. Omitted.
The face of the two dark circles "less sleep" sign eyes are the most likely to leak your life schedule. Once staying up late and tired, melanin will climb into your eye socket without mercy. Insufficient sleep can make the eyes tired, causing poor blood circulation in the body, and the production of dark circles comes from this. At the same time, due to poor circulation, a large number of toxins and melanin can not be routinely excluded from the body, which in the long run will lead to the formation of facial spots. Almost no "less sleep" can avoid the "panda eye" problem, because lack of sleep is the culprit of dark circles, which directly leads to blood deposition in the peripheral veins, showing a blue-gray color.
Countermeasure 1: Correct use of eye mask gel, essence eye mask is generally used after eye cream, you can also add more smears before going to bed for overnight. Rich, well-nourished eye masks are often used before eye creams.
Countermeasure 2: Do a simple eye massage with the simplest and most effective eye massage: four fingers hot, press the entire eyelid, press the temple from the inner corner of the eye, and then press the temple with the middle finger; each press must be heavily Press and gently lift it up.
The face of the three easy edema melon seeds change the buns face night and night people's body metabolism will slow down, body waste and water are easy to accumulate. If you eat too much salt or drink too much water at night, edema is a "nightmare" that is difficult to escape.
Countermeasure 1: When you sleep, raise the pillow. For the "bun face" after waking up, the simplest trick is to raise the pillow while sleeping to prevent water from accumulating on the face or eyes.
Countermeasure 2: Do lymphatic massage after getting up. If you wake up in the morning or swollen, use massage to help. Massage the eye socket with your ring finger before going to bed to help lymph circulation. In the morning, press the brows of the brows, the clear eyes of the eyes, the scorpions of the eyes and the scorpions of the eyes, and the position of the mouth, and exhale and press. For the face, use the tip of your finger to breathe and press the cheek. From the direction of the earlobe to the side of the nose and cheekbones, it is also exhaled and inhaled. It is very simple but effective. Press the button and press it gently.
Face four skin dry and difficult to apply the skin without normal recuperation, will affect its own water lock function, make the skin a serious lack of water, at the same time, because the supply of oxygen can not be guaranteed, the skin will be malnourished, leading to dryness, desquamation and even Fine lines and other conditions appear. The night's cheeks were so dry that people couldn't use them. The entire makeup floats on the face, and the fine foundation is served, and the tired face does not "eat" makeup.
Countermeasure 1: It is best to moisturize and wash your face with cold warm water from the beginning of washing your face, so that the oil that was originally missing can be properly retained. In the morning, the basic skin care should be treated with “moisturizing†everywhere, and the liquid foundation should also be moisturized. If the cheeks and the eyes are really dry, the mask and eye mask are the best first aid measures, and one piece will immediately increase the moisture content.
Countermeasure 2: Emulsion and foundation 1:1 mixed professional makeup artist teaches us a trick to deal with “card powderâ€: mix the emulsion and foundation with a ratio of 1:1 to make the moisture of the base makeup sufficient. First use a slightly damp foundation brush to apply a large amount of foundation cream and then push it with your fingers.
Face five mad oil T zone becomes a large oil field often lack of sleep, will make the skin's own metabolism change or even disorder, resulting in abnormal skin oil secretion, too much greasy if not washed in time, it will trigger a series of skin problem. Often at this time, you will feel that your cheeks are very dry, while the T-strap and forehead and lower jaw are clogged with pores due to excessive oil, resulting in large pores and acne and acne.
Countermeasure 1: Clean again before going to bed If you are very serious when you stay up late, it is recommended that you clean again before going to bed, and then do basic maintenance. Excessively secreted oil can clog pores and form nasty blackheads and acne.
Countermeasure 2: Replenishing water and locking water is the key to cure the problem. Applying a moisturizing mask is the best choice. The moisturizing and water-blocking cream should also be added in time.
Face Six Skin Rough Ageing The growth hormones that we release during sleep affect certain factors of skin growth, skin cells replicate faster, and collagen and keratin are also accelerated. A study in the United States has shown that when sleep time is uncertain, the level of hormones will also fluctuate, which has a lot to do with the roughness of the skin. In addition, when the skin microvessels do not get enough blood, the metabolism of the skin cell tissue is greatly hindered by the lack of nutrition of the skin, and then rapidly senescence.
Countermeasure 1: Strengthen daytime protection: Only repair is not protective, your skincare homework will be like a bamboo basket, and you will get very little. Although many day creams or foundations have a sunscreen function, the general sun protection index is low, so even if you have a sunscreen with a sunscreen, it is best to add a special sunscreen to help protect your skin from UV rays and external pollution. .
Countermeasure 2: Exfoliation: When the stratum corneum is too thick, various nutrients applied to the surface of the skin cannot be transported to the bottom layer of the skin, which is not absorbed by the skin. Therefore, regular exfoliation is required.
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