Health: Teenagers wear cushion shoes

According to the study, the hidden health problems of air-cushioned shoes mainly include: affecting the development of the foot and damaging the health of the spine.

Air cushion shoes are mostly mid-heeled, and heel height affects foot health first. A series of foot diseases such as hallux valgus, interdigital nerve tumor, and flatfoot disease are related to the high heel. The degree of damage is proportional to the height of the heel, which is detrimental to the development of the foot.

As the height of the heel increases, the person's center of gravity gradually moves forward, the curvature of the spine gradually increases, the forces of the lumbar spine and the cervical spine become more and more concentrated, and inevitable chronic wounds are formed. The accumulation of this kind of damage may lead to low back pain and cervical spondylosis. occur.

Therefore, the feet of children and adolescents are still developing, and wearing thin-soled shoes will help the foot to fully reach the ground and make the arch and foot muscles grow better. Wearing platform shoes or cushioned sneakers can result in poor growth of the foot.
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